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Contemporary
Ages 10 – Adult
This style will push dancers to feel and interpret a piece of music while thinking about the intention of each movement.
Ballet is a prerequisite for student dancers who wish to register for this class. We highly recommend a ballet class for adult dancers that choose to register for this class.
Benefits of Contemporary:
- Improves physical fitness through highly physical movements that promote cardiovascular endurance.
- Promotes an increase in body awareness and control.
- Encourages dancers to explore and express emotions as they connect with the music and choreography.
- Values creativity and imagination by pushing dancers to test limits and explore new movements.
- Reduces stress and anxiety by promoting positive emotions and self-image.
What to Wear:
Shoes: No shoes/barefoot.
Clothing: Convertible or stirrup style tights and leotard. Dance shorts or jazz pants/leggings may be worn over tights. Baggy or loose fitted clothing is not permitted.
